NEED TO TALK? Helpful Contacts:

MULTILINGUAL HELPLINE: 1-888-888-7702
*
Available 24/7

SUICIDE PREVENTION: 1-800-273-8255
*Available 24/7

SEXUAL ASSAULT: 1-800-656-4673 *Available 24/7

RAPE CRISIS: 631-332-9234 *Available 24/7

HATE CRIME: 631-626-3156 *Available 24/7

DOMESTIC VIOLENCE: 1-800-799-7233 *Available 24/7

SELF HARM: 1-800-273-TALK *Available 24/7

REPRODUCTIVE CARE: 1-800-230-PLAN

NOT FEELING UP TO TALK? Text/Chat:

IMMEDIATE COUNSELING: Text 'CONNECT' to 741741 anywhere from the USA, ANYTIME about ANYTHING.

DOMESTIC VIOLENCE: http://www.thehotline.org/ 
*Click 'Chat Now' on top right.

HELPFUL APPS:

SELF-HARM: SEARCH "CALM HARM" IN APP STORE
https://calmharm.co.uk/

MEDITATION: SEARCH "CALM" IN APP STORE https://www.calm.com/

SIGN UP HERE FOR POSITIVE TEXTS (DAILY):
https://www.shinetext.com/ 

HELPFUL LINKS:

MARIJUANA EDUCATION: As marijuana becomes more widely used across the world, it is increasingly important to educate people on its impact on daily activities, particularly driving. Check out the guide linked above.

TRUTH & RECONCILIATION CONVERSATIONS (TRC):
https://www.trconversations.com

THE NATIONAL ALLIANCE ON MENTAL ILLNESS: https://www.nami.org/

REPRODUCTIVE HEALTHCARE: https://www.plannedparenthood.org/

NYC LGBTQ+ SUPPORT: https://growingupnyc.cityofnewyork.us/

DEPRESSION: https://www.nami.org/Learn-More/

ANXIETY: https://www.anxietybc.com/adults/my-anxiety-plan

EATING DISORDERS:
https://www.nationaleatingdisorders.org/

WOMANKIND: https://www.iamwomankind.org/ :
Strives to work against gender based violence and social inequality against women. 

THE RECOVERY VILLAGE: www.therecoveryvillage.com/co-occurring-disorders/suicide-hotline/

www.therecoveryvillage.com/drug-addiction/drugs-and-suicide/

LOVE YOURSELF PROJECT: http://www.loveyourselfproject.org/ :
Strives to heal our world with self-love.


"Do I need help?" Who doesn't?
Everyone needs help sometimes. Asking for help only makes you human.
Taking care of yourself makes you strong.

♡Sending love